Zumba

Zumba fuses Latin rhythms and easy-to-follow moves to create a fun calorie-burning workout.

Each routine features an interval training session, mixing fast and slow rhythms to tone your body, strengthen your muscles, and improve cardio fitness, as you burn fat.

The programme has become a worldwide sensation and is now taught in more than 110 countries. Zumba classes are offered through licensed instructors.

Come along and join in. View our fitness class timetable

Call Arc reception on +44 (0)141 331 3116 or email The.Arc@gcu.ac.uk for further details of classes and Arc gym.
No booking is required for early morning classes.