Facilities

Main gym - first floor

The first floor is accessed after the turnstiles, on the ground floor using the stairs directly across from the ladies' changing room.

This area is where you'll find standard cardio equipment such as treadmills, cross trainers and rowers. You'll also find AirBikes, ELEVATE Row trainers and StairMasters.

There's also a selection of resistance machines such as a leg press, lat pulldown and a functional trainer. Additionally, there are also barbells, dumbbells and medicine balls.

More information can be found on our gym equipment page.

Weights room - ground floor

This area is located after the turnstiles, at the end of the ground floor corridor on the left-hand side.

In this area, you'll find everything you need for a complete strength and muscle-building workout. From squat racks and a functional trainer to bench presses and a leg press. There's also a selection of dumbbells, Olympic bars and weight plates.

More information can be found on our gym equipment page.

Indoor sport halls

Small hall

This area is located after the turnstiles, at the end of the ground floor on the right-hand side.

For prices and more information about the small hall please see hall hire.

Large hall

This area is located after the turnstiles, at the start of the ground floor on the right-hand side.

For prices and more information about the large hall please see hall hire.

Indoor yoga room

This area is located after the turnstiles, on the left-hand side of the ground floor between the ladies' changing room and weights room.

For prices and more information about the yoga room please see hall hire.

Multi-use games area (MUGA)

Located behind GCU's Student Association building, the outdoor MUGA is managed by the ARC.

For prices and more information about MUGA please see hall hire.

Shower facilities

More information about our shower facilities is available here.

ARC is proud that Glasgow FrontRunners, an award-winning inclusive, community-based road running club for LGBTQIA+ people and allies, use our facilities throughout the week.