Self-help resources
The Glasgow Caledonian Wellbeing Team has compiled a range of resources for students and staff to access online. If you're struggling with your mental health and wellbeing - but unsure what to access - this mental health quiz might help. It generates a personalised plan based on the information you provide.
The GCU Student Wellbeing Service also has a newsletter where we share information on wellbeing events, workshops, and wellbeing-related content throughout the year: Sign up to receive our newsletter
Togetherall 24/7 support
An online community run by clinicians that offers confidential support in a variety of ways to help people manage their mental health and wellbeing.
Get the detailsA-Z list of support services
View our range of self-help resources to guide and support students throughout their studies at Glasgow Caledonian.
Find out more